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Exercising, sleep-EEG patterns, and psychological functioning are related among adolescents

Brand, Serge and Gerber, Markus and Beck, Johannes and Hatzinger, Martin and Pühse, Uwe and Holsboer-Trachsler, Edith. (2010) Exercising, sleep-EEG patterns, and psychological functioning are related among adolescents. The world journal of biological psychiatry, Vol. 11, no. 2. pp. 129-140.

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Official URL: http://edoc.unibas.ch/dok/A5253143

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Abstract

Lay and scientific opinion alike hold that physical activity is efficient as both remedy and preventative measure for poor sleep. There is evidence that strenuous exercising of adolescent elite athletes leads to favourable sleep patterns. However, research on this in non-elite athletes is limited. The aim of the present study was to compare sleep-EEG patterns of higher leisure time exercisers and controls.
Faculties and Departments:03 Faculty of Medicine > Bereich Psychiatrie (Klinik) > Erwachsenenpsychiatrie UPK
03 Faculty of Medicine > Departement Klinische Forschung > Bereich Psychiatrie (Klinik) > Erwachsenenpsychiatrie UPK
03 Faculty of Medicine > Bereich Psychiatrie (Klinik) > Erwachsenenpsychiatrie UPK > Klinische Stress- und Traumaforschung (Holsboer-Trachsler)
03 Faculty of Medicine > Departement Klinische Forschung > Bereich Psychiatrie (Klinik) > Erwachsenenpsychiatrie UPK > Klinische Stress- und Traumaforschung (Holsboer-Trachsler)
03 Faculty of Medicine > Departement Sport, Bewegung und Gesundheit > Bereich Sportwissenschaft > Sportwissenschaften (Pühse)
UniBasel Contributors:Brand, Serge and Beck, Johannes and Holsboer-Trachsler, Edith and Pühse, Uwe and Gerber, Markus and Hatzinger, Martin
Item Type:Article, refereed
Article Subtype:Research Article
Publisher:Informa Healthcare
ISSN:1562-2975
Note:Publication type according to Uni Basel Research Database: Journal article
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Last Modified:24 May 2013 09:09
Deposited On:22 Mar 2012 13:38

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